How to Thrive is an uplifting documentary series that explores what it means to live our best lives in the face of adversity.
Twelve strangers - an overworked doctor, a widower, a tradie, an instagram model, a gay muslim man; a suicide survivor; people from opposite ends of the wealth and privilege spectrum agree to meet. They have little in common other than their deep desire to be happy.
Together they agree to be subjects in a trial that promises to do what years of psychological and psychiatric treatments have not been able to do; teach them how to thrive.
Could these science-based approaches be the missing link and what can we all learn from their journey in order to live happier, healthier and more meaningful lives?